Adolescents and nutrition essay

Nutrition for Adolescent Term Paper Pages: Nutrition in adolescence - Issues and Challenges for the Health Sector. The nutritional requirements for adolescents and the concern that this has created in society, has prompted numerous studies and research articles on the topic.

Adolescents and nutrition essay

Nutrition in adolescence - Issues and Challenges for the Health Sector. The nutritional requirements for adolescents and the concern that this has created in society, has prompted numerous studies and research articles on the topic.

One of the many reason for the focus on nutrition and the adolescent is the increasing danger of obesity in contemporary society. America has reached what Adolescents and nutrition essay critics claim to be a critical stage with obesity and obesity related health issues - especially with regards to the youth.

Nutrition During Adolescents Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. Nutrition for Infants, Children, and Adolescents Essay - Nutrition for Infants, Children, and Adolescents Works Cited Not INcluded Each child is a unique individual whose heredity and environment shape the course of his or her life.

Another reason for the focus on nutritional requirements is that it is this age group that is most affected by the quality of modern foodstuffs and mass produced products in society. This paper will present on overview of nutrition and health concerns for adolescents and attempt to develop a proposal which may improve nutritional health in this age group.

Review of nutritional and health concerns The period known as adolescence is defined by the World Health Organization as the developmental period between ten and nineteen years of age.

Nutrition in adolescence -Issues and Challenges for the Health Sector This is described as a period of gradual transition from childhood to adulthood which is, " Nutrition in adolescence -Issues and Challenges for the Health Sector Approximately thirty-five percent of bone mass is also accumulated during adolescence.

Therefore it is during this period of intense growth that nutritional requirements and correct nutrition are of such importance. Adolescence is seen as an opportunity to lay the foundations for a healthy productive and reproductive life, and " Adolescence is also a period that is usually seen as being distinct in many respects to other developmental phases.

There is a concern from many authorities on the subject that often nutritional aspects are neglected during adolescence and that more specific strategies should be implemented during this period.

Some of the main health concerns related to nutrition are the following: Micronutrient deficiencies iron deficiency and anaemia Malnutrition and stunting Obesity and other nutrition-related chronic diseases Adolescents eating patterns and lifestyles Nutrition in relation to early pregnancy Nutrition The way in which the nutrition and the health status of the adolescent are measured is in terms of weight-for-height expressed as Body Mass Index BMI.

The data available reveals that " During this period there is an increased need for micronutrients such as iron.

The p[physical changes occurring in both genders places emphasize on increased nutritional requirements.

Nutrition During Adolescents - Essay

One of the important health problems that can be experienced due to insufficient nutrition during adolescence is anemia. The importance of nutrition as a factor in normal development can be seen in the high rate of this disorder in the developing world, compared to the developed world, where there is in generally better nutrition available.

Anemia is seen as a critical health problem as it affects growth as well as energy levels in the young person. It is a particularly problematic for young girls during pregnancy and is associated with premature birth, low birth weight, and perinatal and maternal mortality.

Another aspect directly related to nutrition is stunting.

Obesity among the Children and Adolescents

This is often a result of under-nutrition during childhood. Again, this has many health ramifications for the adolescent, especially among girls where a small birth canal can lead to obstructed labor during childbirth. In general under-nutrition is a serious issue that impacts dramatically of the health of growing adolescents.

It can affect pregnancy outcomes as well as have a negative effect on school achievement. Eating disorders are also related to this period of development in terms of the increased needs for nutrients and various social and psychological aspects that affect healthy nutrition. For example, problems of self - image and self -esteem, especially in young women, can lead to various eating and nutritional related disorders.

The connection between adolescent development and correct nutrition is well documented in the literature. The intensity of physical growth and development also accounts for the vulnerability of any adolescent to long-term consequences if they experience semi-starvation.

All organisms are subject to the greatest harm from food deprivation at periods when they are synthesizing tissue; they need nutrients to build into tissues and food energy to fuel the process. Human teenagers are no exception to this basic biological rule.

Serious disease such as Anorexia Nervosa and Bulimia can affect especially teenage girls. Eating disorders can also result in a wide range of deficiencies in the intake of iron and calcium. On the other hand an excess of food can also lead to nutritional problems.

This refers to the quality and type of nutrition and to the effect of nutritional imbalances. Obesity is also an issue associated with this age group and is a growing problem in the United States.

Adolescents and nutrition essay

It is increasing at a rate that exceeds most other health dangers. Obesity can lead to various chronic and serious diseases, such as cardiovascular disease and diabetes.

Adolescents and nutrition essay

Furthermore, it can result in "abnormal glucose metabolism, hepatic gastrointestinal disturbances, sleep apnoea in children and orthopedic complications. Obesity in adolescence may have serious health and psychosocial consequences.Sample Essay. It has been noted that body is prone to nutritional deficiencies and poor eating habits in the adolescent stage.

The girls experience a sudden spurt of growth between the ages of ten and fifteen, while the boys experience it between twelve or thirteen to nineteen. Adolescent Nutrition Essay - During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height.

Intervention Measures

The development of eating disorders is also prominent during this time. Nutrition and Food Intake Essay - Nutrition and Food Intake Since we have been learning about nutrition in class, our task was to record a food log. Nutrition requires a well-balanced diet containing nutrient and vitamins like amino acids and fatty acids.

Below is an essay on "Nutrition in Adolescents" from Anti Essays, your source for research papers, essays, and term paper examples. Nutrition and Health in Adolescents Adolescence in the life cycle is a transition period between childhood and adulthood.

During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height.

Zinc is an example of another essential element needed for children and adolescents healthy growth. Zinc is very essential for working memory. Research work disclosed that malnourished children suffer from severe information retention issues.

Term Paper: Nutrition for Adolescent … | 7 Pages